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How to Talk to Parents About Accepting Help

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An older person and their child in an embrace after chatting about asking for help.

Navigating conversations with your parents about accepting help as they get older can feel like walking on a tightrope. These are your parents—people who raised you, taught you, and led independent lives long before you came into the picture. 

Acknowledging the need for additional help, such as assisted living or home care, can sometimes feel like a loss of independence to them. But when ensuring their safety and well-being becomes critical, having this conversation is essential. 

Some ways to approach this conversation can include: 

  • Starting the conversation early
  • Come from a place of love and concern
  • Listen first, then share
  • Do your research
  • Address independence
  • Take baby steps 
  • Be patient  
  • Know when to bring a third party 
  • Celebrate positive changes 

Start the Conversation Early 

Waiting until an emergency situation arises can make the conversation more difficult. Begin discussing plans for the future before there’s an immediate need. Bringing up the topic early gives your parents time to process the idea and weigh in on solutions. 

For example, you might start by saying, “Mom, have you thought about what kind of help you might want as you get older? It’s something I’ve been thinking about, and I’d love to hear your thoughts.” 

Opening the discussion during calmer times helps normalize the topic and removes the stress of making a decision urgently. 

Come from a Place of Love & Concern 

When talking to your parents about accepting help, frame the conversation around your concern for their well-being. Use “I” statements to communicate how you feel, rather than placing blame or criticism. 

For instance, say, “I’ve noticed it’s been harder for you to do certain tasks lately, and it makes me worried. Would you be open to discussing ways to make things a bit easier?” 

This approach may help your parents see that your intention is rooted in care and love, not in questioning their abilities or independence. 

Listen First, Then Share 

A conversation is a 2-way street. Invite your parents to share their feelings, fears, and opinions about receiving help. They may have valid concerns, such as financial worries, fear of change, or pride, that need to be heard and acknowledged. 

Once they’ve shared, gently provide examples of how accepting help can enhance their quality of life. Highlight benefits like having more time to enjoy hobbies, socializing with others, or alleviating the burden of chores. 

Do Your Research 

Before initiating the conversation, arm yourself with reputable information and options. Look into local services, assisted living communities, and other resources tailored to your parents’ needs. Having specific examples to share can make the discussion more practical and focused. 

For instance, if you’ve found a senior living community you trust, you could say something like, “I discovered this wonderful place that offers personalized care in a warm, family-like setting. It seems like somewhere you’d really enjoy new experiences. Would you like to hear more about it?”

an older person and their daughter hugging after talking about asking for help.

Address Independence, Not Loss of It 

Concerns about losing independence are common among aging parents. Try to reframe the idea of receiving help as something that can actually empower them to live more freely. 

For example, explain how using light assistance for daily tasks can free up their energy to focus on activities they love. Highlight that services like assisted living aren’t about giving up control but rather gaining access to resources that enhance their independence and well-being. 

Take Baby Steps 

Start with small forms of help to ease the transition. For example, suggest hiring someone to assist with cleaning the house or managing errands. Once they’re comfortable with this, they may be more open to considering additional assistance. 

Sometimes, touring a senior living community casually can help parents see the benefits firsthand. Windsor Gardens of Georgetown offers tours where families can explore the amenities, meet the residents, and get a feel for the warm atmosphere. This experience might make the idea of receiving support less intimidating. 

Be Patient 

Change is hard, especially when it impacts someone’s way of life. Recognize that your parents may need time to process the idea of accepting help. Approach the conversation with persistence but without pressure, giving them the space they need to come around to the idea. 

Patience also means being ready to revisit the conversation multiple times. Understand that this is a significant decision for your parents, and it may require ongoing dialogue and reassurance. 

Know When to Bring in a Third Party 

If the conversation stalls or becomes too emotionally charged, consider involving a trusted third party. This could be another family member, family doctor, or a professional counselor who can offer a fresh perspective and provide guidance. Your parents may be more receptive to advice from an unbiased source they respect and trust. 

Celebrate the Positive Changes 

Once your parents begin to receive help, celebrate their progress and emphasize the positive changes it brings to their lives. For example, remind them of the benefits they’re now experiencing, such as less stress, less isolation, or more opportunities to pursue hobbies and social activities

Acknowledging the positive outcomes reinforces their decision to accept help and can encourage them to stay open to further assistance if needed. 

Approach The Conversation 

Talking to your parents about accepting help isn’t an easy conversation, but it’s one of the most important ones you can have to support their safety, happiness, and quality of life. Approach the discussion with empathy, preparation, and a focus on their well-being. With time and patience, you can work together to find the right solution for their needs. At Windsor Gardens of Georgetown, we understand how overwhelming this transition can feel for both parents and their families. Our community offers assisted living in a warm, family-focused environment to help your loved ones enjoy their lives with dignity and comfort. Interested in learning more? Contact us to book a tour and explore how we can support your family.

Written by Sherry Coss

Sherry has more than 20 years of experience with passion in the senior living industry. Her specialties include public relations, marketing, relationship building, communications, and social media. She thrives in an environment that requires creativity, planning, and leadership. Her dedication to caring for seniors goes beyond her professional expertise—she is deeply committed to enhancing the quality of life for older adults. Her compassionate approach, combined with her strategic skills, allows her to make a lasting impact in the lives of seniors and their families.

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